Nothing like a Morning Ride

PB020226wEach of us has stories to share about their week. We all have good days and bad. Some weeks are just ok, some are indifferent and others are amazing. For most of us the week is so busy we never stop. Just like little ever ready bunnies we keep going and going. Sometimes you feel like your on a schedule that never has a break. Picture a train pulling out of the station that has to be at the next stop at a scheduled time and then another stop and another stop and so on. When do we get off the train? When do we have time to think? to regroup? or just to reflect?
For me, each Saturday morning (with some exceptions) I gear up and go for a long bike ride. Doesn’t matter if is hot, cold, raining or windy, this is something I do for me that in the long run actually benefits everyone. Many say I’m crazy or obsessed, but the reality is I’m just driven by the fact that the ride helps clear my head, exercises not only my body but my mind and it also helps me appreciate that the simple things in life are sometimes the best. Becoming “one with nature” has a profound affect on me. Makes me appreciate that we live in a country where we can just get on a bicycle and go for a scenic ride (or walk, or run) and for the most part, feel safe and secure.
Each week brings a ride with a new adventure. The course may change but the goal remains constant, which is to unwind, forget about my troubles and get ready for the week ahead. There are plenty of weeks that squeezing in that ride can be challenging, but if you want something bad enough you will find a way to get it done. If it means getting up extra early or getting chores done the night before, you can make it happen.
So my advice to everyone would be to stop the train and get off and enjoy the land. Take advantage of all there is to see and do. You don’t have to get on a plane or take a long car ride, sometimes the best things to find are right out your front door. Our lives are short and before you know it we are to old to enjoy the simple things.
So I challenge you this week to take a long walk, a bike ride or a jog in the park. How about a hike to scenic location. Use that time to rediscover yourself and recharge your mind and body. I guarantee you will enjoy the experience. So no matter how your week turns out you will always have that experience to look back on.

Respectfully,

Steve Kohn

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Published in: on November 2, 2013 at 7:46 pm  Comments (2)  
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2 CommentsLeave a comment

  1. I just might take that advice…. 26.2 miles with 47k friends Tommorow should take care of that…

  2. Nice blog, Steve! I totally agree. 🙂 Hope you’re doing well. Miss talking to you. Enjoy your time in Antigua this coming year. Meanwhile, enjoy life. Sending good wishes for a happy holiday season.

    Your friend, Sue

    Sent from my iPhone

    >


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